When considering magical healing masters appear no beyond
turmeric. It’s not simply a sunny, bright spice to curry up recipes, it’s also
widely used in Ayurveda as well as Unani medicine. Turmeric originates from the
root of the Curcuma longa plant, that is a member of the ginger family and also
it’s certainly one of nature’s most powerful healers and a true guru.
Cleansing turmeric and ginger tea with its alkalizing as
well as detoxifying qualities which give effective anti-inflammatory action in
your body. Turmeric is a good ingredient to help heal and prevent dry skin,
slow aging, minimize wrinkles and also improve skin’s elasticity.
Turmeric may benefit your digestive system by stimulating
your gall bladder making bile, speeding the breakdown of dietary fats. Curcumin
in turmeric interfere with the growth of several types of cancer cells,
including those of the prostate, breast, skin and colon.
Ginger is a common spice frequently used in Asian cuisine. A
very fibrous root, you can use ginger both fresh and dried in savory and sweet
dishes, as well as for an herbal tea.
Now we will use this two powerful spices, turmeric and
Ginger to prepare cleansing turmeric and ginger tea.
Ingredients of cleansing turmeric and ginger tea
- 250 ml (9 fl oz/1 cup) almond or rice milk
- 2 teaspoons ground turmeric
- 1 teaspoon finely grated ginger
- 6 drops stevia liquid
- Add the almond milk in small saucepan and heat gently until it reaches room temperature.
- Add the turmeric and ginger to a mug.
- Pour a small amount of warm milk into the mug and stir to create a liquid paste, ensuring there are no lumps.
- Add the remaining milk and sweeten with stevia.
No comments:
Post a Comment