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Monday, 26 January 2015

Preparation Method of Cleansing Turmeric and Ginger tea



When considering magical healing masters appear no beyond turmeric. It’s not simply a sunny, bright spice to curry up recipes, it’s also widely used in Ayurveda as well as Unani medicine. Turmeric originates from the root of the Curcuma longa plant, that is a member of the ginger family and also it’s certainly one of nature’s most powerful healers and a true guru.

Cleansing turmeric and ginger tea with its alkalizing as well as detoxifying qualities which give effective anti-inflammatory action in your body. Turmeric is a good ingredient to help heal and prevent dry skin, slow aging, minimize wrinkles and also improve skin’s elasticity.

Turmeric may benefit your digestive system by stimulating your gall bladder making bile, speeding the breakdown of dietary fats. Curcumin in turmeric interfere with the growth of several types of cancer cells, including those of the prostate, breast, skin and colon.

Ginger is a common spice frequently used in Asian cuisine. A very fibrous root, you can use ginger both fresh and dried in savory and sweet dishes, as well as for an herbal tea.

Now we will use this two powerful spices, turmeric and Ginger to prepare cleansing turmeric and ginger tea.

Ingredients of cleansing turmeric and ginger tea
  •      250 ml (9 fl oz/1 cup) almond or rice milk
  •      2 teaspoons ground turmeric
  •      1 teaspoon finely grated ginger
  •        6 drops stevia liquid
Method
  • Add the almond milk in small saucepan and heat gently until it reaches room temperature.
  • Add the turmeric and ginger to a mug.
  • Pour a small amount of warm milk into the mug and stir to create a liquid paste, ensuring there are no lumps.
  • Add the remaining milk and sweeten with stevia.

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