The king of
herbs, basil herb is one of the oldest and popular
herbal plants rich in much notable health benefiting Phyto-nutrients. This
highly prized plant is revered as "holy herb" in many traditions all
around the world. Basil is a common herb in most of our kitchens, but did you
know that, besides tasting good in our chicken and pasta dishes, it can be of
use toward having more healthy bodies? It is an excellent alternative health
treatment for many minor ailments. Grown originally in Asia and the Middle
East, basil travelled the world along the spice trail. It has been grown and
used for 5000 years and has hundreds of varieties and is now cultivated in many
countries. All of its varieties have unique and individual chemical make-ups;
and yet the base medicinal properties remain consistent from one strain to
another.
Many Naturopathic doctors prescribe basil in
treatment of diabetes, respiratory disorders, allergies, impotence, and
infertility. This may be because basil contains cinnamanic acid, which has been
found to enhance circulation, stabilize blood sugar, and improve breathing in
those with respiratory disorders. It is also know that basil is very high in
antioxidants, especially when it is used as an extract or oil. These
antioxidants can protect your body against free radical damage associated with
aging, some skin ailments, and most forms of cancer. Antioxidants have become
an important part of keeping our bodies healthy, and basil may be among the
safest and most effective sources of these life-giving compounds.
Additional scientific research has shown that the volatile oils in
basil, combined with their antioxidant effects, make it a great health boost
for our immune systems. Fresh basil leaves and basil oil have antibacterial properties. They can
be used to disinfect surfaces. Leaves, applied to wounds, may eliminate
infections. Basil used in your cooking or taken as a nutritional supplement can
assist in combating common viruses like colds, flu, and the herpes family of
viruses – in a manner similar to that of Echinacea.
The major health benefits of Basil (Tulsi):
Beats cancer: With strong anti-oxidant and
anti-carcinogenic properties tulsi has been found to help stop the progression
of breast cancer and oral cancer (caused due to chewing tobacco). This is
because its compounds restrict the flow of blood to the tumour by attacking the
blood vessels supplying it. Have the extract of tulsi every day to keep these
conditions at bay. Preliminary evidence suggests that tulsi can help to treat
some forms of cancer, including breast cancer. Tulsi constricts the blood
vessels that "feed" tumours, thereby slowing their growth. Until more
is known, tulsi should not be used as a sole or primary treatment for cancer.
Antioxidant: Like many medicinal herbs, tulsi leaves possess powerful antioxidant
properties. It can help to protect the body from damage associated with free
radicals-- compounds that have been linked to serious conditions like heart disease and cancer.
Immune Support: People taking tulsi supplements recover from wounds more quickly than
people who are not taking tulsi leaves. One benefit of tulsi is its
traditionally renowned ability to combat viral infections and fevers.
Basil Protects the heart: Tulsi has got a powerful anti-oxidant component called as Eugenol. This
compound helps protect the heart by keeping one’s blood pressure under control
and lowering his/her cholesterol levels. Chewing a few leaves of tulsi on an
empty stomach everyday can both prevent and protect any heart ailments.
Tulsi helps to quit smoking: Tulsi is known to have very strong anti- stress compounds and is great
to help one quit smoking. It helps by lowering the stress that may be involved
in trying to quit smoking, or stress that leads to the urge to smoke. It also
has a cooling effect on the throat just like menthol drops and helps control
the urge to smoke by allowing the person to chew on something. Ayurveda relies
heavily on tulsi leaves as a smoking cessation device. Keep some leaves with
you and chew it whenever the urge to smoke arises. Another plus is that the
antioxidant property of the leaves will help fight all the damage that arises
out of years of smoking.
Tulsi dissolves kidney stones: The holy basil being a great diuretic and detoxifier is great for the
kidneys. Tulsi helps reduce the uric acid levels in the blood (one of the main
reasons for kidney stones is the presence of excess uric acid in the blood),
helps cleanse the kidneys, the presence of acetic acid and other components in
its essential oils helps in breaking down kidney stones and its painkiller
effect helps dull down the pain of kidney stones. To relieve kidney stones one
must have the juice of tulsi leaves with honey, every day for six months to
help wash out the stone from the kidney.
Treatment of symptoms of pancreatic cancer depends upon its stage, type and location. Generally, however, treatment involves different combinations of surgical intervention, chemotherapy and radiotherapy.
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