What are the essential spices that cure cancer, diabetes and many more?

Doctors and dietitians agree that your spice rack can be just as important as your medicine cabinet when it comes to preventing and treating disease. But research constantly shows that several spices and herbs medicinal qualities and can help prevent everything from cancer to the common cold. Here are their picks and easy ways to work them into your diet.

Cumin: Prevents Cancer

 

It’s no surprise to several spice researchers that cancer rates are lower in India where cumin is a diet essential. But studies show that the curcumin in this spice constrains the enzymes that help cancer cells attack healthy tissue and also keeps tumours from increasing the blood vessels that help them grow. 

Ginger: Calms Nausea

Chinese medical texts dating back to the fourth century BC tout ginger’s antinausea properties and modern clinical studies give scientific proof that it works. But a substance in ginger closes down a nerve receptor in the body that activates the vomiting reflex.  

 





  Basil: Combats Colds 

Basil is rich in antioxidants which helps boost immunity and it is also an antimicrobial which fights the germs that can cause colds. Hence try to get 1 or 2 tablespoons a day.

 

Cinnamon: Fights Diabetes 

People with type-2 diabetes have difficulty treating insulin and the hormone that tells cells to remove additional sugar from the blood stream. Nevertheless studies show that cinnamon covers a substance that can help cells respond to insulin. 





Rosemary: Improves Memory 

Today, a range of studies back up Ophelia’s claim and the ursolic acid in rosemary inhibits the breakdown of a neurotransmitter crucial for memory. Hence, try to get one or two spoons a day.       




Garlic: Reduces Cholesterol 

           
Although researchers disagree about how active garlic really is at lowering. Cholesterol and a review of several studies led by the Linus Pauling Institute found that people who took garlic is an antioxidant. 





Nutmeg: Lowers Blood Pressure

Warming spices like nutmeg can bring blood from the centre of the body to the skin.   Indeed, this helps separate the blood more consistently throughout the body by decreasing overall pressure.
 
 








Cloves: Helps Arthritis Pain

Cloves have hot and moving properties that discharge arthritis pain caused by cold and stagnation according to Chinese medicine. Thus, Cloves contain a phytochemical that interrupts the pathways of a protein complex in the body that’s been linked to provocative diseases such as arthritis.  

     Turmeric: Curbs Infl ammation

      

     

      An ancient spice that offers curry its deep golden-range color and turmeric decreases the inflammation in the body that causes pain. But, curcumin is a part in turmeric which constrains cell enzymes that contribute to inflammation

 

    Thyme: Eases a Cough

     Thyme is an antispasmodic which benefits with bouts of nonstop coughing and thyme’s antiseptic properties also make it very active against infection of the throat which can cause coughing.  

How can Soursop fruit kill cancer better than chemotherapy?

Do you know that there are some of the natural fruits which are better curable than chemotherapy? You can kill the cancer cells even with natural fruits like Soursop and many more. Therefore, let us know the healing power of this fruit for cancer and its benefits for the healthy body.

          The Soursop is a flowering and evergreen tree native to tropical region of the world. Indeed, it also a long and prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all without the nasty side effects and without harming healthy cells.   

        

  This tree is low and is called graviola in Brazil, guanabana in Spanish and has the uninspiring name “Soursop” in English. In fact, the fruit is very large and the subacid sweet white pulp is eaten out of hand or more commonly used to make fruit drinks and sherbets. 

          Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections. It is effective against internal parasites and worms which lowers high blood pressure and is used for depression, nervous disorders and stress.

Deep within the Amazon Rainforest, this tree grows wild and could literally revolutionize what you, your doctor and the rest of the world thinks about cancer treatment and chances of survival. Research shows that with extracts from this miraculous tree it now may be possible to cure cancer as mentioned below:

• ·          Graviola attacks cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, hair loss and weight loss.

• ·         It protects your immune system and avoids deadly infections.

• ·         You will feel stronger and healthier throughout the course of the treatment.

• ·         It boosts your energy and improves your outlook on life.

• ·         Graviola targets effectively and kills malignant cells in 12 types of cancer including colon, prostate, breast, pancreatic and lung cancer.

• ·         The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin which is commonly used as chemotherapeutic drug.

• ·         Unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells and it does not harm healthy cells.

The amazing anti-cancer properties of the Graviola tree have been extensively researched. The drug industry began a search for a cancer cure and their research centred on Graviola which is a legendary healing tree from the Amazon Rainforest. As far as the fruit goes, you may be able to find it at some grocery and health food stores and there are several different soursop juice manufacturers and suppliers worldwide.

What are the important foods that kill cancer?

Certain proteins within our immune system hold the precise instructions needed to destroy cancerous tumours. In fact, in a healthy body, this inherent ability is always present and effective without the use of drugs. Nevertheless, these proteins can be rendered ineffective if cells experience uncontrolled growth though damage or mutations to DNA or if toxins through food and chemical pollution override the immune system’s natural function.

         Researchers have finally helped identify and support previous evidence which demonstrated how foods suppress tumour development during immune surveillance and the immune system’s process of patrolling the body for cancer cells. But those who subscribe to conventional cancer treatments such as chemotherapy and radiation have little understanding of how powerful the body is at healing itself if left to its own devices with the right nutrition.

The key is not succumbing to selective cancer therapy or drug treatments based on clinical trials with artificially created versions of the protein. Food is the body’s medicine and not drugs. Therefore, all you need to do is seek those powerful foods which naturally inhibit tumour necrosis factor of which there are several.

v  Turmeric: Curcumin is possibly the most powerful antioxidant known from the popular Indian spice Turmeric and has countless health benefits. In fact, a recent study led by a research team showed that it can also inhibit formation of metastases. Curcumin exerts anti-inflammatory anti-oxidative effects by inhibiting tumour necrosis factor-alpha suggesting that its effect on endothelial function may be mediated by the suppression of inflammation or oxidative stress via down-regulation of TNF-alpha. Turmeric appears to outperform many pharmaceuticals in its effects against several chronic or debilitating diseases and does so with virtually no adverse side effects.

v  Grapes and Resveratrol: Resveratrol is a phenolic compound that contributes to the antioxidant potential of red grapes. It is not only an antioxidant and antimutagen but also reduces oxidant-caused cell death. Indeed, Resveratrol has been shown to inhibit production of nitric oxide and tumour necrosis factor alpha by lip polysaccharide-stimulated Kuppfer cells. Certainly, Kuppfer cells are macrophages fixed in place in the river. Thus, their chronic overproduction of nitric oxide and TNF-A due to chronic infection can cause severe liver damage.

v  Green Tea: The health benefits of green tea are due to the presence of a group of plant flavonoids called catechins. Researchers have found that EGCG blocks TNF naturally by interfering with the ability of certain pro-inflammatory chemicals to bind cells of smooth muscle tissue of the vascular system. The specific mechanism of action of EGCG in terms of blocking TNF is the suppression of fractalkine.  

v  Tomatoes: Regular consumption of tomato and its products is being consistently associated with lower risk of several types of cancer and to a lesser extent coronary heart disease. A modest effect of the regular intake of a tomato juice provides small amounts of carotenoids which were found on the production of inflammatory mediators such as TNF-alpha.  

v  Raw fruits and vegetables: There is sufficient evidence to indicate that a diet consisting of foods high in natural antioxidants such as raw fruits and vegetables provide anti-inflammatory benefits. In fact, the higher the intake the more they are associated with significant reductions in levels of markers of inflammation including C-reactive protein and tumour necrosis factor-alpha.

The above are the important and useful foods that you need to have every day in preventing cancer and destroying its cells.

Hence, are you are searching for more information about preventing cancer you can contact us or visit our website.

HOW DO YOU PREVENT CANCER FROM OCCURING - FEW TIPS THAT I FEEL WILL HELP IN A LONG RUN

Cancers don’t develop overnight or out of nowhere and it is largely predictable with just a few simple changes in your daily life. Significantly, you can reduce your risk by following the below tips everyday which will help you to inoculate yourself against cancer.

1.      Eat broccoli whenever possible: Broccoli is a cancer-preventing superfood and one you should eat frequently. It destroys 97% of the vegetable’s cancer-protective flavonoids. Thus, it is better to steam it and eat it raw as a snack or add it to soups and salads.

2.      Add garlic to everything you eat: Garlic contains sulfur compounds that may stimulate the immune system’s natural defences against cancer and may have the potential to reduce tumour growth. It can reduce the incidence of stomach cancer.

3.      Buy a cantaloupe at the grocery store: Store it in a container and eat several pieces every morning. Certainly, cantaloupe is a great source of carotenoids and plant chemicals shown to significantly reduce the risk of lung cancer.

4.      Eat half a cup of blueberries in the morning: Blueberries rank number one in terms of their antioxidant power. In fact, antioxidants neutralize free radicals which are unstable compounds that can damage cells and lead to diseases including cancer.

5.      Take up a tea habit: The healing powers of green tea have been valued in Asia for thousands of years. New research reveals that it protects against a variety of cancers as well as heart disease. Indeed, a chemical in green tea called EGCG could be one of the most powerful anticancer compounds ever discovered.

6.      Get about 15 minutes of sunlight on your skin each day: Researchers find that getting too little vitamin D from the sunshine may increase your risk of multiple cancers including breast, prostate, colon, ovarian and stomach as well as it reduces high blood pressure.

7.      Take a 30-minute walk every evening after dinner: The moderate exercise reduces levels of estrogen and a hormone that contributes to breast cancer. Thus, four hours a week of walking or hiking with cutting the risk of pancreatic cancer in half according to the research.

8.      Take a multivitamin every morning and buy organic foods: Many studies suggest getting the ideal levels of vitamins and minerals can improve your immune system function and help to prevent a variety of cancers.  Organic foods are grown without added pesticides or hormones both of which can cause cellular damage that may eventually lead to cancer.

9.      Toast some Brazil nuts and sprinkle over your salad: They are rich form of selenium and a trace mineral that kills cancer cells and helps cells repair their DNA. They help in reducing the risks of all kinds of cancers.

10.      Drink more water: You must drink 6 to 8 glasses of water everyday which can help in reducing the risk of bladder cancer in half. It can also reduce the cause for colon cancer if you drink more water daily.